Yoga for Pregnancy DVD

With DVD Chapters on wall stretches, leg stretches, standing postures, shoulder balance, sitting postures, and relaxation, YOGA FOR PREGNANCY helps not only the mother-to-be's general well-being but also relaxes the abdominal areas where the baby can grow and develop.

In addition to the postures this programme also includes advice and an introduction by Ruth White, a checklist for the Yoga equipment needed, plus details of courses and further information. Yoga for Pregnancy can be used at any time and for any length of time that suits you during your pregnancy. The DVD will play via TV or computer.

Region 2 DVD only. Linear Runtime: 86 minutes.

Price: £13.95

[inc VAT]

86 minutes

Out of stock
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For wholesale & large volume teacher prices, please call 01256 830139 or email us at sales@ruthwhiteyoga.com.